---
title: "Yoga and Meditation Workshop"
description: "This workshop focuses on various postures and meditation techniques to achieve greater physical, mental, and emotional well-being under the guidance of a teacher. It is designed for young people and adults."
canonical: https://byweek.app/cuenca/events/event-927d1862-bc4c-4c42-8f8d-9e48d2f30148/yoga-and-meditation-workshop
---

# Yoga and Meditation Workshop

This workshop focuses on various postures and meditation techniques to achieve greater physical, mental, and emotional well-being under the guidance of a teacher. It is designed for young people and adults.

## Details

- When: 2026-10-14T08:30:00-05:00
- Where: Centro Cultural Municipal , Los Sauces · Av. de las Américas y Juan Ruiz Morales
- Admission: Free
- Language: Spanish